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Ben Galper
5-Week Pull-Up Program
5-Week Pull-Up Program
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$19.99 USD
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$19.99 USD
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A 5-week pull-up program that will take your pull-ups to the next level. Only 3 days a week. Each exercise is hyperlinked to a tutorial video on my Youtube! Equipment needed: pull-up bar, weight belt, and standard gym equipment. Additional equipment for beginners: resistance bands and/or assisted pull-up machine.
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